University of Hashmi/Decision-Making & Resilience

  • £34.99

Decision-Making & Resilience

  • Bundle
  • 3 Products

Learn the art and science behind making impactful decisions in personal and professional life. This course equips you with strategies to stay motivated, manage stress effectively, and develop mental resilience to thrive in challenging situations.

Contents

  • £19.99

Decision-Making Psychology

  • Course
  • 1 Lesson

Uncover the psychological processes behind how we make choices, from daily decisions to life-changing ones. This course explores cognitive biases, risk perception, and the influence of emotions on decision-making. Learn strategies to enhance critical thinking and make more informed, rational choices. Ideal for anyone seeking to understand and improve their decision-making skills.

  • Free

Stress and Resilience Management

  • Course
  • 1 Lesson

Learn how to effectively manage stress and build resilience to thrive in challenging situations. This course explores the science behind stress, practical coping strategies, and techniques to enhance emotional strength. Gain tools to maintain balance, improve well-being, and adapt to life's pressures with confidence. Ideal for anyone seeking a healthier and more resilient mindset.

  • Free

The Science of Motivation

  • Course
  • 1 Lesson

Explore the psychological and neurological foundations of motivation and what drives human behavior. This course examines intrinsic and extrinsic motivators, goal-setting strategies, and how to sustain long-term focus and energy. Gain practical tools to overcome procrastination and unlock your potential. Perfect for anyone looking to enhance personal or professional growth.